Dr. Ouellette's Books

My first attempt at writing was in the 1970's when I became involved with the Wilderness First Aid concepts having run a joint Humber College-Mohawk College Wilderness First Aid course. These were in the days when I was teaching and examining in First Aid as well as running a private practice.

This is an unpublished manuscript of questions to ask before one ventures into the wilderness. I called it the Wilderness Pre-Planning Checklist. It was the real Cut and Paste method where one actually gets the scissors out and cuts up paragraphs to paste them into a different order on another page. Very labour consuming. This was before the days of the computer.

Then I got side tracked when CPR came along in the mid 1970's and the Hamilton Red Cross Society asked me be to go to Toronto to get trained and then come back and teach the nurses at Red Cross in Hamilton, the firemen, police, Ambulance and lifeguards etc. Then red Cross asked me to go to Toronto to take a 4 day course by the Army on Community Disaster Planning and then teach various communities the new concepts for emergency planning.

I never got back to the book. Then computers came out, and then cell phones came out, a Master of Science degree in Biology-Nutrition came along, 3 year sports injury specialization course. Gees too many  distracting things. That book is still there somewhere. LOL

The FoodPainConnection

I first wrote a manuscript for a public lecture in the late 1980's called the Secret Diet for Pain Relief. That data was expanded into a considerable volume of pages. I then decided to pare down that data into just what was clinically important to a patient looking for a FoodPainConnection process to gain some level of pain relief through dietary means. Dr. Ouellette's Pain Relief Diet Manual was published in May 2002 and Cheating on the Pain Relief Diet was published in August 2006.

In 2014 they were both republished in the US (bad idea) as second editions under the names Dr. Ouellette's Anti-Inflammatory Pain Relief Diet, Second Edition and Cheating on  Dr. Ouellette's Anti-Inflammatory Pain Relief Diet, Second Edition.